ACADEMIA GRACIE DE JIU-JITSU
WOMEN'S SELF-DEFENSE EXPERIENCE
When: Starting March 4, 2026 — Wednesdays at 6 PM for 4 weeks
Where: AG1925 Jiu-Jitsu HQ, Franklin, TN
Who: Historic Gracie family dojo, Ralek Gracie + special guest speakers.
Event Themes:
GROUNDING | EMPOWERMENT |
AWARENESS | PROGRESSION |
YOUR SENSEI
Special Thanks to the Women of Our Community / Special Guest Speakers:
​​LAUREN PALMER is the founder of Bloomsbury Organic Farm, just east of Franklin, Tennessee. With a vision for clean, holistic living, she has built a thriving community hub that includes a private pre-K through middle school, organic produce for local markets and grocers, and hands-on agricultural education programs. Her work centers on reconnecting families to the land, healthy food, and community values.
NORA ROEMER is a founder, strategic operator, and visionary leader in the wellness industry. As the driving force behind Fahrenheit Yoga, she has built a thriving, multi-entity brand that integrates community, disciplined systems, and long-term financial strategy.Her leadership is defined by clarity, courage, and a commitment to sustainable growth.
Original Academia Gracie, Rio de Janeiro, Brazil — A female member throws Helio Gracie (Ralek’s grandfather).
Paris, France — UFC preparation: Ralek working as Rose Namajunas’ Jiu-Jitsu coach alongside coaches Chico Camus and Pat Barry.
Special Thanks!
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